Yesterday I shared a wonderful article from Keri Lumm about how the habit of walking had helped her through “quarantine”. I related so well to this article because walking has been a regular part of my daily routine for several years. While I don’t quite get in 10,000 steps a day, I wanted to shareContinue reading “WHY I WALK”
Tag Archives: Healthy Lifestyle
The Daily Habit That Got Me Through Lockdown
It’s one I plan to keep long after this crisis ends. Source: The Daily Habit That Got Me Through Lockdown