What does the new you look like in 2021? Believe in yourself. Invest in yourself. Go for it!
What are your goals and dreams for 2021? What are you doing to bring them into action? Don’t stop dreaming! Don’t stop learning? AND Don’t stop growing!
Perfection doesn’t exist. If you are waiting for conditions to determine your path or your happiness, then you will be stuck and stagnant. Just begin … get started … don’t let fear keep you stuck. Pursue that vision. Get that training. Practice!! Se what happens!
We can all agree that 2020 has definitely been challenging. Close out this season well by celebrating the change that comes with a new year. Embrace the new year, stronger, hopeful, and knowing you can overcome challenges. Pursue a “Why Not” attitude! Preview(opens in a new tab)
I think we all agree that 2020 has been a tough year! Even the most sound of mind have likely struggled with their mental health at some point during this year. Your mental health is just as important as your physical health. In fact your physical and mental well being absolutely impact each other. IContinue reading “MENTAL HEALTH”
What does aging mean to you? For many it represents something lost like youth and physical abilities. For others, aging is simply a new season. A time to embrace new opportunities and new strengths.
All to often women allow life’s responsibilities to distract them from taking care of themselves. Women give so much of themselves to spouses, children, work and the home that there is often nothing left for themselves. You can’t give out what you don’t have to give! Be your own best friend and make your healthContinue reading “BE YOUR OWN BEST FRIEND”
Life leaves us all with wounds. They may be physical, emotional, mental or spiritual, but we all have them! One way to heal from those wounds is to learn from them. Turning something hard into something life giving for you and for others.
Can you be both successful and happy? The answer is yes ….. provided that your wants line up with what you get. Sometime what we want is not what we need. Pursue being content with where you are on the way to where you are going!
Excuses and blame temporarily ease the anxiety and guilt of unmet responsibilities in our lives. It does NOTHING to solve the problems or offer solutions. Only in taking responsibility do we develop ownership which creates a path to make things better.