BE YOUR OWN BEST FRIEND

All to often women allow life’s responsibilities to distract them from taking care of themselves. Women give so much of themselves to spouses, children, work and the home that there is often nothing left for themselves.

SETTING BOUNDARIES

“Any confusion of responsibility and ownership in our lives is a problem of boundaries.” Dr. Henry Cloud We need physical, mental, emotional and spiritual boundaries in our lives to help us determine the things that are our responsibilities and just as importantly, what ISN’T! It is absolutely appropriate to set limits with the people inContinue reading “SETTING BOUNDARIES”