WHAT TO PREPARE FOR DINNER FOR TWO

Do you ever just stand in your kitchen wondering what to cook and secretly hoping fairy chefs will appear and create a dinner masterpiece? Well……I do! I love to eat, but I have never enjoyed cooking and since the nest is empty, my motivation is almost zero. I have also discovered that it can beContinue reading “WHAT TO PREPARE FOR DINNER FOR TWO”

AFFORDABLE WRINKLE AND FINE LINE REDUCING FACE SERUM

Wouldn’t it be nice if we could age without wrinkles? Just think about it, no forehead wrinkles or fine lines around your eyes or mouth. Well, while we can’t stop the aging process, there is something we can do to reduce the visibility of our aging. When I realized that my face was starting toContinue reading “AFFORDABLE WRINKLE AND FINE LINE REDUCING FACE SERUM”

ARE YOU GETTING ENOUGH VITAMIN D?

Did you know that the recommended daily allowance of Vitamin D for women over 50 is 600 international units (IU) per day? This amount increases to 800 IU per day for adults over 70. These recommendations are made by The Institute of Medicine. Unfortunately, most American are deficient in this vitamin. Why we need VitaminContinue reading “ARE YOU GETTING ENOUGH VITAMIN D?”

8 FUN ACTIVITIES WHILE SOCIAL DISTANCING

It’s summer and the rules have definnitely changed. Pool parties and hanging out with friends at restaurants, theaters and shops has been put “on hold” for now. Mask wearing and social distancing have unfortunately become the priority for our health. Even so, there are still many ways to have fun and connect with friends andContinue reading “8 FUN ACTIVITIES WHILE SOCIAL DISTANCING”

5 TIPS FOR SUN PROTECTION FOR WOMEN OVER 50

I grew up in a time where coconut tanning oil was king and so were tanning beds. I did a lot of damage to my skin that I now regret in my 50’s. I still love feeling the warmth of the sun on my skin, but I also know that I must protect it. It’sContinue reading “5 TIPS FOR SUN PROTECTION FOR WOMEN OVER 50”

DON’T BE SCAMMED

As if things couldn’t get worse …. the scammers are out in full force. As quickly as COVID19 might be spreading, so are the scammers trying to steal your information and your money. In addition, these folks love to take advantage of senior citizens and those who might be most at risk. Some scams claimContinue reading “DON’T BE SCAMMED”