THE PATH AHEAD

Do you know where you are headed? Sometimes life can be a little complicated and we find ourselves “stuck”. The good news is that it doesn’t matter where we have been or how long we’ve been stuck. Seeking clarity for your path and taking action to get there is what really matters. May the beautyContinue reading “THE PATH AHEAD”

ASKING FOR HELP WITH MENOPAUSE

Asking for help with menopause should be a “no brainer”, but I, like many women, just thought I could “power through” it alone. It wasn’t until I had a casual conversation with a friend (who happens to be an OB/GYN) that I realized maybe I need a little help. Conversations Women love to chat andContinue reading “ASKING FOR HELP WITH MENOPAUSE”

AVOIDING HOLIDAY FRUSTRATION – TWO STATES OF EASTER

Avoiding holiday frustration can be quite challenging. This is a topic that continues to pop up in conversations with other empty nest women. It seems that many women aren’t open to changing things up when it comes to holiday traditions. Of course, the end result is usually frustration! And I am always surprised by theirContinue reading “AVOIDING HOLIDAY FRUSTRATION – TWO STATES OF EASTER”

LAVENDER HONEY – MY NEW LOVE

A few weeks ago I found my new love – lavender honey! It happened on a beautiful Friday morning when I met a friend for coffee at the Bean Bar. Since I love “sweet” coffee, I ordered a latte with almond milk and lavender honey. My daughter had recommended that I try this in myContinue reading “LAVENDER HONEY – MY NEW LOVE”