The day we all have been waiting for is finally here. It’s time to say goodbye and farewell to “2020”!! Yes, 2020 may have been a year where your goals got sidelined. It’s okay to acknowledge that things didn’t go so well. The point is not to stay in that negative space. Goal setting forContinue reading “GOAL SETTING FOR THE NEW YEAR 2021”
Perfection doesn’t exist. If you are waiting for conditions to determine your path or your happiness, then you will be stuck and stagnant. Just begin … get started … don’t let fear keep you stuck. Pursue that vision. Get that training. Practice!! Se what happens!
It is no secret that I am a wine lover. Specifically, I am a white wine lover. Riesling is my favorite type of wine and Chateau Ste. Michelle Riesling is one of my favorite brands. I haven’t always liked wine. In my late 20’s I discovered the different varieties and tastes of wine and thereContinue reading “CHATEAU STE. MICHELLE RIESLING – MY FAVORITE WHITE WINE”
Living in the season of “over 50” leads you to reconsider many things. Your makeup routine for the past decade may no longer be working. It’s time to consider what is the right foundation for this season. The big question is whether to use liquid or powder foundation. Skin Type The first order of businessContinue reading “LIQUID OR POWDER – THE RIGHT FOUNDATION FOR THE MATURE WOMAN”
We can all agree that 2020 has definitely been challenging. Close out this season well by celebrating the change that comes with a new year. Embrace the new year, stronger, hopeful, and knowing you can overcome challenges. Pursue a “Why Not” attitude! Preview(opens in a new tab)
Women over 50 often find that their sleep patterns have changed. Many women find it more difficult to fall asleep and stay asleep throughout the night. The good news is that there are solutions to improve your sleep. See HelpGuide.org’s article for more information on sleep and aging. Why Sleep Matters Getting enough sleep mattersContinue reading “TIPS FOR HOW WOMEN OVER 50 CAN IMPROVE YOUR SLEEP”
I believe everyone will agree that 2020 is the year of clean hands. We are all washing our hands more than ever and that means they deserve a little extra care. Keeping your hands clean and healthy can be tricky. Here are some easy hand care tips to help you develop a great routine. 1.Continue reading “4 TIPS FOR A HEALTHY HAND CARE ROUTINE”
Well Christmas 2020 has come and gone. The decorations are packed and stored away. And now I have a moment to reflect. It was GOOD! 2020 has been a tough year, however, this Christmas season was easy going and relaxing. Our family celebrated Christmas on two different days. Our daughter in Savannah was unable toContinue reading “A DOUBLE DOSE OF CHRISTMAS 2020”
I think we all agree that 2020 has been a tough year! Even the most sound of mind have likely struggled with their mental health at some point during this year.
The end of the year is a great time to consider purging your closet. With Christmas gifts waiting to be put away, it’s the perfect time to consider what you really need to keep. There are a few wardrobe essentials that every women must have in her closet. First, stick to the basics. Straight legContinue reading “WARDROBE ESSENTIALS FOR WOMEN OVER 50”